Auxilio no puedo dormir

Das vueltas en la cama y simplemente no puedes dormir? ¿Te despiertas varias veces durante la noche o amaneces más cansado que cuando te acostaste? Hoy la Dra. Marina Ruiz, psicóloga de la UAG, nos explicará por qué ocurre esto y qué podemos hacer para recuperar un sueño reparador. Si descansar se ha convertido en un reto, este programa es para ti.

Episode metadata supplied by the publisher feed · Published Jul 8, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

Auxilio no puedo dormir

0:00 35:23

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Radio Mujer 927?

This episode is 35 minutes long.

When was this Radio Mujer 927 episode published?

This episode was published on July 8, 2026.

Can I download this Radio Mujer 927 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!