AV on Health - Keeping It Together During The Holidays

Yummy, rich foods and desserts, your favorite adult beverages, no time for exercise 'cause there are lots of parties to attend - it's the holidays and that diet and exercise program you're on could go right out the window during this festive season! On the next Another View on Health, featuring co-host, cardiologist Dr. Keith Newby, we will learn some "tricks of the trade" to help you stay focused on your health while still enjoying your favorite holiday activities. Our guests include Courtland Marriner, Certified Calisthenics Specialist; Bev Sell, Founder and General Manager, Five Points Community Farm Market; and Beth Jernigan, Behavioral Health Educator. Plus, it's your chance to Support What You Love - Another View! Plan now to become a member of WHRV-FM and support Another View during this season of giving. It's all on Another View, Friday, December 16 at noon on 89.5 WHRV-FM, or stream us live on this blog!