Average Joe Jiu-Jitsu Podcast, Episode #13: Thomas Rozdzynski

Today, I had the pleasure to sit down and speak with Thomas Rozdzynski who is a 3rd Degree Black Belt in Brazilian Jiu-Jitsu and a Judo Black Belt. Thomas owns and teaches out of ROL Academy located at15629 S 71st Court, Orland Park, Illinois. Thomas is also the host of the ROL Radio Podcast. Thomas and I had a great conversation about the differences and similarities between Jiu-Jitsu and Judo, hobbyists vs. competitors, the value of taking notes and goal setting, Jiu-Jitsu training modalities to speed up your learning time, helping others to improve their skill in order to improve your own, gi vs. no gi jiu-jitsu, famous Jiu-Jitsu personalities that Thomas has had the opportunity to interview on his podcast, self-defense vs. competition training, as well as running your own academy or searching for an academy that fits your needs. I hope you enjoy this conversation as much as I did. Thomas can be reached on Instagram at: @rozdzynskibjj @rol_academy @therolradio Or, on the internet at: www.rolacademy.com YouTube link: https://www.youtube.com/watch?v=Jn_y_JZfah8