Average Joe Jiujitsu Podcast; Episode 6: Joshua Settlage, The BJJ Strength Coach

from Newaza Podcast · host Craig Cordi

Today I had the pleasure of speaking with The BJJ Strength Coach, Josh Settlage. We discussed various aspects strength training (specifically the conjugate method), conditioning and diet considerations for the grapping athlete. I hope you enjoy!

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This episode is 1 hour and 58 minutes long.

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This episode was published on August 1, 2021.

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