Averyl Mitchell, What It Takes To Make A Dream Come True.

We are so happy this podcast happened. Our first female guest and what a guest it was.We were lucky enough to be joined by the truly amazing Averyl Mitchell who currently plays Rugby for the Queensland Reds as well as the Wallaroos (Female Australian Rugby Union Team) But Averyl's Journey did not start out like most, from a shy girl who didn't play sport growing up, only lacing up her boots at around 18 years old to now being one of the best players in Australia. We speak about;The raise and the process of achieving her visionWork ethic and commitment over raw talent The highs and lowsThe feeling of playing for your countryThe evolution of Female sportTraining for a purpose over aestheticsBody perception and self-worth and Much more. This podcast was honestly spectacular and I am so happy we had Averyl on. This is an absolute must-listen for everyone. Follow us @rebuildhealthandfitness on InstagramCheck the YouTube channel too. And don't forget, you can get 10% off LSKD with the code REBUILD at checkout.