Avoid Burnout as a Therapist or a Person, with Helen Malinowski and Linda Kreter

Today's guest is an amazing therapist who knows the downfall of burnout and letting the accumulation of others' remain too long. True for everyone these days, in carrying what is "not ours", but not knowing how to shed it. Better understand how your body "hears" you and may falter... Listen for ideas, methods, tips, and wisdom, letting you live your own life with less baggage and more uplift. Helping Women Thrive!