Avoid Divorce: A Couple's Guide to Rebuilding Love and Connection | Casey and Meygan Caston | #107

In this inspiring episode of Stronger Marriage Connection, Dave Schramm and LizCasey and Meygan Caston, founders of Marriage 365, to share their journey from the brink of divorce to becoming marriage mentors. They discuss practical tools like the weekly marriage business meeting, emotional check-ins, and the 60-second blessing to help couples reconnect and thrive. With an emphasis on curiosity, intentionality, and self-awareness, the Castons provide actionable insights to strengthen relationships and build a lasting legacy of love.Rebuilding love and connection starts with intentionality, curiosity, and the courage to work on yourself. Simple, consistent habits can create a strong, lasting marriage.About Casey & Meygan:Just three years into marriage, we were voted the couple least likely to succeed. We literally hated each other and had no idea how to get back the love and connection we’d once felt. Through lots of stumbling and trial and error, we did manage to walk back from the brink of divorce. But it was incredibly hard. Largely because there were no affordable and accessible resources for us back then. We felt like we were fumbling around in the dark.So we created the exact resource we wish we’d had: Marriage365. Our restored marriage was the inspiration to help other couples who were feeling stuck, lost, and confused about how to reconnect. Today, our app and website reach millions of couples around the world every day, providing practical advice, tools, and inspiration. You can find all of those resources at www.marriage365.com. Our mission is to create a safe place for people to grow and ask questions that is available to anyone. Money or privilege should never prevent someone fromgetting the tools they need to better themselves and their relationships. Insights:Meygan: "I think everybody should lift up their head and do an emotional check in with themselves, and pick an area of their life where they know that it could probably be better, health, parenting, work, marriage, and just ask yourself, what's working, what's not working, and what needs to change. And that will be truly a gift of self care for someone listening today."Casey: "If you want to make a better marriage, make a better you, it is a message of empowerment, and it means that you can actually work on your marriage by yourself. You don't have to wait and don't have to feel stuck because your partner's not willing to join."Liz: "...the power of the tongue. Your Words have the power to give life or death. Yep, we know that. I just don't think of that nearly enough."Dave: "I think it's this intentionality. It may be that you have never done that, and that might feel awkward, but if couples will just do it, adopt some of these positive practices to build that relationship connection. It will work."Links:www.marriage365.comHappy Hacks: 101 Science-Backed Ways to Boost Happiness, Reduce Stress, and Build a More Meaningful Life.Available now starting at 99¢ on Amazon and Dave's Book StoreWritten by Dr. Dave Schramm, this practical and uplifting new book offers simple, research-based strategies to help you build greater happiness, strengthen resilience, reduceThe opinions, findings, conclusions, and recommendations expressed in this podcast do not necessarily reflect the views of the Utah Marriage Commission.Visit our site for FREE relationship resources and regular giveaways: Strongermarriage.org  Podcast.stongermarriage.orgYouTube: https://www.youtube.com/@StrongerMarriageLifeTikTok: https://www.tiktok.com/@strongermarriagelifeInstagram: https://www.instagram.com/strongermarriagelife/Facebook: https://www.facebook.com/strongermarriage/Facebook Marriage Group: https://www.facebook.com/groups/770019130329579Dr. Dave Schramm: http://drdaveschramm.comhttp://drdavespeaks.com Dr. Liz Hale: http://www.drlizhale.com/