Avoid Pain: Preventative Program

from Back Doctor · host Back Doctor

Robert Watkins, MD, orthopedic spine surgeon to professional athletes, explains a preventative program to avoid spinal pain: strengthening, exercise, diet, relaxation, everything that can help.

Episode metadata supplied by the publisher feed · Published Oct 23, 2018

Embed this episode

Attribution link and audio player

Ready to play

Avoid Pain: Preventative Program

0:00 16:57

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Back Doctor?

This episode is 16 minutes long.

When was this Back Doctor episode published?

This episode was published on October 23, 2018.

Can I download this Back Doctor episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!