EPISODE · Oct 23, 2018 · 16 MIN
Avoid Pain: Preventative Program
from Back Doctor · host Back Doctor
Robert Watkins, MD, orthopedic spine surgeon to professional athletes, explains a preventative program to avoid spinal pain: strengthening, exercise, diet, relaxation, everything that can help.
What this episode covers
Robert Watkins, MD, orthopedic spine surgeon to professional athletes, explains a preventative program to avoid spinal pain: strengthening, exercise, diet, relaxation, everything that can help.
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Avoid Pain: Preventative Program
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Frequently Asked Questions
How long is this episode of Back Doctor?
This episode is 16 minutes long.
When was this Back Doctor episode published?
This episode was published on October 23, 2018.
What is this episode about?
Robert Watkins, MD, orthopedic spine surgeon to professional athletes, explains a preventative program to avoid spinal pain: strengthening, exercise, diet, relaxation, everything that can help.
Can I download this Back Doctor episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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