Avoid the Maze with guest Renee Jones_ YoYo Dieting vs. Eating Properly for you 4_12_22 podmatch#

Please subscribe to our youtube page to get information on all new podcasts as well as helping us grow our audience. https://www.youtube.com/c/NewClevelandRadioOn this episode of Avoid the Maze welcome Renee Jones. "Renee spent 40 years on the Diet Yo-Yo before she got free of emotional eating, which helped her not only lose the pounds but maintain her goal weight since 2012. She redirected her practice to coach others to do the same. Renee has a Master's degree in Marriage and Family Counseling and a clinical residency in Pastoral Care. Her TEDx Talk on Emotional Eating has over 500,000 views and continues to grow, her book was an Amazon best-seller, and her clients span six continents. Antarctica is just a little hard to break into. :)"https://packyourownbag.com/friends/https://www.facebook.com/PackYourOwnBag/If you have a story to share on this subject please contact Karen at [email protected]