Avoid the Maze with Ray Schaub, Mental Fitness, #271 82824 #podmatch

Please subscribe to our YouTube page to receive notices on all new podcasts as well helping us grow our audience. https://www.youtube.com/c/NewClevelandRadio https://newclevelandradio.net/ If you would like to be a podcast host or guest please contact Karen at [email protected] About Ray Schaub He owned a computerconsulting firm for about 12 years when his drinking got the best of him. What I once thought was a validsolution turned into my core problem. I was also suffering fromdepression and PTSD stemming from childhood issues and simply wasn't copingwell. Iwas newly sober when 9/11 happened and I didn't have the mental capacity tokeep the business going, so I closed it shortly thereafter. I believe ifsomething like my course, Mental Fitness for Business Leaders in Recovery, hadbeen available to me then, it could have helped me tremendously. I based thecourse not only on my own experience but on other people I knew in recovery whoI thought could benefit in a similar way. Although many alcoholics and addictspartake of therapy, psychiatry and spirituality as part of their recover, theyoften don't have a nuts-and-bolts way of dealing with their inherently negativeand reactionary mindsets. I work in much the same way as a personal trainerwould help them get physically fit, using proven exercises applied consistentlyto help develop new lifelong thinking habits. Hence, the term "mentalfitness". La Consa Mental Fitness https://www.linkedin.com/in/rayschaub/ Email newsletter: https://share.hsforms.com/1CBRYHxLGR92ZCH2pMin90Q3g9g3 https://www.facebook.com/LaConsaMentalFitness/ If you are looking for a Personal Coach contact Karen at #YESICAN coaching with Karen [email protected] 440 526 1530