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Avoid the “second arrow” of suffering episode artwork

Jul 2, 2020 11 min

Avoid the “second arrow” of suffering

from Mindful Moments with Thai Mama Hosted by Dr. Lena Adams Kim

We’re feeling loss, sadness and uncertainty as any sense of going back to “normal” get dashed during the pandemic’s spikes. Become aware of the Buddhist parable of the “second arrow” to avoid getting caught up in added layers of suffering.

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Avoid the “second arrow” of suffering

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