Avoid These 5 Popular Fitness Myths

from SOTA Personal Training Podcast · host Phil Schrupp, Sean Tumilson

Coach Sean and Coach Phil bust six common fitness myths that many people still believe. They also riff on several other related topics.

Episode metadata supplied by the publisher feed · Published Aug 23, 2025

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Avoid These 5 Popular Fitness Myths

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This episode is 37 minutes long.

This episode was published on August 23, 2025.

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