Avoid These Fitness Mistakes In January

What this episode covers

Happy New Year to you all! In today's episode I talk a little bit about new year's resolutions and the common mistakes that people make when setting out their goals and intentions for the new year. I hope this year brings you lots of success and happiness and if you want to know a little more about how I can help you with your goals then drop me a follow on Instagram @lewisgfraham,coaching I hope you enjoy this episode and find it useful.

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Frequently Asked Questions

How long is this episode of The LG Fitness Podcast?

This episode is 26 minutes long.

When was this The LG Fitness Podcast episode published?

This episode was published on January 3, 2025.

What is this episode about?

Happy New Year to you all! In today's episode I talk a little bit about new year's resolutions and the common mistakes that people make when setting out their goals and intentions for the new year. I hope this year brings you lots of success and...

Can I download this The LG Fitness Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.