Avoidance Is Not Your Friend and Contentment Is Not Your Enemy

from The KeemahG Podcast · host Keemah G

In this deeply honest and reflective episode, Shanon from Exhale.Canada shares the pivotal moment she realized she could no longer outrun her own pain. After years of pouring into others, ignoring her needs, and pushing past emotional red flags, and patterns, she found herself facing a truth she could no longer avoid: healing had to start from within.

Episode metadata supplied by the publisher feed · Published Nov 17, 2025

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Avoidance Is Not Your Friend and Contentment Is Not Your Enemy

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