Avoidance isn't the answer! No excuses! | Kevin Brewer | Rise Again From The Struggle

This one made me laugh. Trying to avoid everything you might get worked up about becomes a fools errand. Good luck if that's your method. The better choice is to figure out the underlying problem you are trying to solve. Once you identify that, it becomes easier to implement changes to thoughts and actions to stay on track. The same goes for things like food. Trying to avoid being around foods to not eat them doesn't work. Again, figure out the underlying feeling it's supporting, and you can beat the food. It's not rocket science, but it does take effort. No excuses! Kevin Brewer Rise Again From The Struggle