Avoiding Burnout in 2024

How do I know if I'm burned out? What strategies can I use to avoid burning out in 2024? These questions and more on this episode of help students win! ; You can take the Maslach Burnout Inventory online here to help determine whether you might be experiencing burnout: https://www.mindgarden.com/117-maslach-burnout-inventory-mbi ; (3:12) - What is burnout, and how do I know if I'm burned out? (5:57) - Approaches to avoiding burnout (gratitude as a perspective) (9:34) - Other approaches to avoiding burnout (rest as resistance) ; If your staff/students are in need of professional development around burnout, or other topics around teaching and learning, visit https://www.jdspeaks.com/ to learn about our programs.