EPISODE · Mar 20, 2023 · 29 MIN
Avoiding Burnout: Self-Care Strategies for Teachers
from School Behaviour Secrets with Simon Currigan and Emma Shackleton · host Beacon School Support
Working in a highly stressful teaching environment? That's going to take its toll on your mental and physical health. Stress is like a warning signal from our body telling us that something isn't quite right.In this episode of School Behaviour Secrets, we discuss the negative effects exposure to long term stress can have on your body and mind and we reveal our most effective strategies for managing and reducing stress.Important links:The Health Fix by Dr. Ayan Panja The Health FixJoin our Inner Circle membership programme: https://beaconschoolsupport.co.uk/inner_circle.phpDownload other FREE behaviour resources for use in school: https://beaconschoolsupport.co.uk/resources.phpPodcast review competition 2026For your chance to win a ticket worth £299 for the National SEMH Conference 2026, submit an honest written review of School Behaviour Secrets to your podcast app, then send me a screenshot showing your review to [email protected]. Entries musy reach us before midnight on September 25th 2026. Full information, including terms and conditions, are available here.
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Working in a highly stressful teaching environment? That's going to take its toll on your mental and physical health. Stress is like a warning signal from our body telling us that something isn't quite right. In this episode of School Behaviour Secrets, we discuss the negative effects exposure to long term stress can have on your body and mind and we reveal our most effective strategies for managing and reducing stress. Important links: The Health Fix by Dr. Ayan Panja The Health Fix Join our...
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Avoiding Burnout: Self-Care Strategies for Teachers
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