Avoiding Diabetes and Heart Disease: The Power of Healthy Living

from Fit and Fabulous at Forty and Beyond with Dr Orlena · host Dr Orlena Kerek weight loss coach

Healthy eating is more than looking good! Healthy eating can help avoid diabetes, heart disease, and obesity, which can increase the risk of all causes of death. Today I take a deeper dive into some of the amazing healthy benefits of healthy eating. And why you should start to make healthy eating changes.Watch Stop Dieting Start Thriving: https://www.drorlena.com/stop-dieting Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dietingLooking for support? Book a free call with Dr Orlena: https://www.drorlena.com/book-a-call-dr-o

What this episode covers

Healthy eating is more than looking good! Healthy eating can help avoid diabetes, heart disease, and obesity, which can increase the risk of all causes of death. Today I take a deeper dive into some of the amazing healthy benefits of healthy eating. And why you should start to make healthy eating changes. Watch Stop Dieting Start Thriving: https://www.drorlena.com/stop-dieting Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dieting Loo...

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Avoiding Diabetes and Heart Disease: The Power of Healthy Living

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This episode is 13 minutes long.

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This episode was published on April 25, 2023.

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