Avoiding Dieting Perfectionism During the Holidays

from Losing 100 Pounds with Corinne, Weightloss for Women

Get the Free Course here: https://nobsweightloss.com/free-course-organic/ Around Christmas, a lot of people go straight into overwhelm! Today we talk about how to see it coming and avoid those thoughts that stop us dead in our tracks. We tackle perfectionism around the holidays and how to handle those thoughts about finding just the right gift and fixing just the right meal.

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This episode is 35 minutes long.

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This episode was published on December 22, 2017.

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