Avoiding Frostbite and Staying Active Indoors this Winter

from JR Afternoon with Ryan Ermanni · host Curtis Paul

January 19, 2026 ~ This week Ryan and Dr. Michael Lutz, president of Men's Health Foundation of Michigan, discuss how to avoid frostbite and staying active indoors during these cold winter months. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode metadata supplied by the publisher feed · Published Jan 19, 2026

Embed this episode

Attribution link and audio player

What this episode covers

January 19, 2026 ~ This week Ryan and Dr. Michael Lutz, president of Men's Health Foundation of Michigan, discuss how to avoid frostbite and staying active indoors during these cold winter months.

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Avoiding Frostbite and Staying Active Indoors this Winter

0:00 9:06

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Wild WinsDay Wild WinsDay Pump the hump with WILD WINSday 🐪💪: Your 3-minute weekly video boost for leadership, sales, marketing, and business breakthroughs to WIN the day!

Frequently Asked Questions

How long is this episode of JR Afternoon with Ryan Ermanni?

This episode is 9 minutes long.

When was this JR Afternoon with Ryan Ermanni episode published?

This episode was published on January 19, 2026.

Can I download this JR Afternoon with Ryan Ermanni episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!