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Avoiding Holiday Burnout, with Daphne Davis episode artwork

Dec 9, 2017 12 min

Avoiding Holiday Burnout, with Daphne Davis

from Pinnacle Placements & Seniors Hosted by Daphne Davis

How do we avoid stress? Daphne Davis at Pinnacle Senior Placements says the most important thing is to plan and communicate. We get caught up in creating the perfect holiday season, which adds to the stress. The perfection of the holiday season is going to be in the memories. Keep things as consistent and calm as possible.

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How do we avoid stress? The most important thing is to plan and communicate. We get caught up in creating the perfect holiday season, which adds to the stress. The...

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Avoiding Holiday Burnout, with Daphne Davis

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Fitness for 55+ (by StrongerLife™) StrongerLife Fitness Health and fitness advice for 55+ from Doctors of Physical Therapy that specialize in active aging. Drs. Jeff Musgrave and Dustin Jones, co-founders of StrongerLife Fitness, give seniors and people over 55 actionable tips to navigate their health journey. Learn more about StrongerLife at https://StrongerLifeHQ.com Senior Fitness With Meredith Senior Fitness with Meredith A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle. Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist Dr. Marc R Grossman, OD, L.Ac. Leading Holistic Optometrist Dr. Marc R. Grossman, O.D., L.Ac. hosts the Natural Eye Care Podcast: approaches to vision problems, eye health, and overall health backed by research and his 40+ years of experience with patients. Most eye diseases strike seniors. Find out how lifestyle, diet, and nutrition can help maintain healthy vision and even improve eyesight. An Holistic Eye Doctor is dedicated to helping people with such conditions ranging from myopia and dry eyes to potentially vision-threatening diseases like macular degeneration and glaucoma. Dr. Grossman's podcasts cover a multi-disciplinary approach including nutrition, eye exercises, lifestyle changes, and Chinese Medicine. Dr. Grossman founded the Rye Learning Center in 1980, a multidisciplinary center for learning problems, in 1996 co-founded Integral Health Associates in New Paltz, New York, and in 1999 co-founded Natural Eye Care, Inc. His background includes degrees in Optometry, Biology, Physical Education and Learning

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This episode is 12 minutes long.

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This episode was published on December 9, 2017.

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