Avoiding Holiday “Triggers"

Send us Fan MailI despise the word “triggers” because of the picture I see in my head. Nonetheless, what can you do if the holidays bring up old memories or future fears and you are unable to enjoy the festivities?Support the showWe're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to [email protected] with your topic requests or any burning questions you'd like us to explore on the podcast.https://linktr.ee/freshouttaplans