Avoiding Learned Helplessness After Stroke

Learned helplessness is an underrated challenge in stroke recovery. How do you push yourself safely when you’re not sure what your true abilities may be?In this episode, I share an article I wrote with my friend and fellow stroke survivor Nir Peled on the importance of not shying away from the challenges that stroke recovery brings.To learn more about Nir or any of the topics covered here, be sure to review the links and resources in this article: https://strokerecoveryrehab.com/2026/02/01/embracing-the-challenges-of-stroke-recovery/For more stories like this from stroke recovery, read the free monthly newsletter: https://strokerecoveryrehab.substack.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit strokerecoveryrehab.substack.com