avoiding silly season burnout

It's December!!! Let the festivities commence (and the christmas chaos that comes with it). It's so easy to lose the run of yourself and end up getting run down, sick and getting the big bad burnout. Let's talk about some things we can do that to avoid that whilst still doing everything we want to do over the festive period. Learn more about your ad choices. Visit podcastchoices.com/adchoices