Avoiding the 12 Hidden Ways Holiday Weight Gain Happens

from Weight Loss with the Holy Spirit · host Denise Jelinek

Denise reveals 12 sneaky ways weight gain happens over the holidays and how to easily avoid them so you can enjoy the HECK out of the holidays this year without sabotaging your healthy weight goals.

Episode metadata supplied by the publisher feed · Published Dec 18, 2023

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Avoiding the 12 Hidden Ways Holiday Weight Gain Happens

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