Avoiding the Gym because People Stare, How to Set Goals in 2019

During today’s episode:Are you avoiding the gym because people stare?How to Set Goals in 2019Learn more at www.Matt-East.comListen to Matt’s book, The Purposeful Planning Method:INTRODUCTIONCHAPTER 1, Why You Should Read This BookCHAPTER 2, What is The Purposeful Planning Method?CHAPTER 3, Why Does This Method Work So Effectively?CHAPTER 4, The Fluid LayerCHAPTER 5, The Habit LayerCHAPTER 6, The 10-Day Purposeful Planning ChallengeCHAPTER 7, Common QuestionsCHAPTER 8, Motivation to BeginTry Matt’s digital coaching free for 7 daysUse Promo code: MattEastWeekSign up on Coach.Me Hosted on Acast. See acast.com/privacy for more information.

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Avoiding the Gym because People Stare, How to Set Goals in 2019

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