Avoiding the "I'll Start Over In the New Year" Trap

Today, Steph and Kevin talk about how to avoid the trap of pushing things off into the new year as well as some ways to work on making progress this month on your goals.What's New: 0:54Shop Talk: 6:27Tip of the Week: 33:44The Reframeable podcast is brought to you by the Reframe app. Reframe is the #1 app to help you cut back or quit drinking alcohol. It uses neuroscience to reframe your relationship with alcohol and unlock the healthiest, happiest you.If you're enjoying this podcast, please like, subscribe, and share with those that you feel may benefit from it. If you have a topic you'd like us to cover on the podcast, send an email to [email protected] or, if you're on the Reframe app, give it a shake and let us know what you want to hear.