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Mar 20, 2023 21 min

Avoiding Toxic Levels of Work

from Defining Life with Nick Boris Hosted by Defined Life Inc

We get so caught up in achieving that we feel guilty for taking breaks. It's a terrible way to live. We all deserve to enjoy our days. In this episode, I talk about how to find time to rest and restore, even if it's only a minute per day in the beginning.

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Avoiding Toxic Levels of Work

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This episode was published on March 20, 2023.

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