Avoiding Underfueling and Disordered Eating | Katie Ullery-Syvarth, RD, LD, CSSD

Katie Ullery-Syvarth is a registered dietician who works with athletes to address issues of underfueling and eating disorders. In this episode, Katie talks about proper fueling, warning signs of eating disorders, and how coaches and parents can help young athletes who might be experiencing disordered eating. Nutrition.At.PlayJRWS Training ProgramsHOKA Bondi 9Kentucky Running is produced by John's Run/Walk Shop in Lexington, Kentucky, and sponsored by Currex insoles. Join our running club!