Avsnitt 35 (special) Kroppsscanning

from Wellnesspodden · host Margareta Amprazis

Detta är en avslappningsövning du kan göra om du vill slappna av och stressa ner. Börja med att sitta eller ligga bekvämt och lyssna på avsnittet ca 3,5 minuter. Namaste Margareta (yimyac yoga (yimyac.se) PS! Vill du veta mer om Yinyoga, ladda ner min kostnadsfria ebok nedan. ds. Få vår E-bok om yoga utan kostnad. (mailchi.mp)

Episode metadata supplied by the publisher feed · Published Jan 28, 2024

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Avsnitt 35 (special) Kroppsscanning

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