Awake Where You Are by Martin Aylward

https://thebookvoice.com/podcasts/2/audible/123276 to listen full audiobooks. Title: Awake Where You Are Author: Martin Aylward Narrator: Martin Aylward Format: mp3 Length: 9 hrs and 29 mins Release date: 07-20-22 Ratings: 5 out of 5 stars, 8 ratings Genres: Meditation Publisher's Summary: Life is happening right in front of us, and within us—but still, we manage to miss so much of it. Awake Where You Are provides the antidote, inviting us to go deep into our own bodies, to inhabit our sensory experience carefully; to learn the art of living from the inside out, and, in the process, to find ease, clarity, and an authentic, unshakeable freedom. The practices in the book literally bring us back into our skin, where we can reconnect with a more rich, meaningful, and peaceful life.