EPISODE · Nov 12, 2019 · 13 MIN

Awaken

from Ready, Get Centered, Go! with Jess G · host Jess Goulding

This week’s podcast episode is a tad different, as it is a short centering practice. So I encourage you to find a quiet space with some room to move and prepare for Awakening.(reading from Pema Chodron’s book Comfortable with Uncertainty)

Episode metadata supplied by the publisher feed · Published Nov 12, 2019

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Awaken

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