Awakened Living Part One. The Four Truths as a Practice. A Dharma Talk

There is suffering. There is a cause and a release from suffering. There is a way to live where we may experience this release.  This is a loose, secular reading of “The Four Noble Truths” from the Buddhist tradition. Join meditation teacher Chris Luard for a Dharma talk on this profound teaching, where we will look at the original discourse and how to cultivate and practice these teachings.  Facebook and Instagram Live  Chris has received formal training in Zen, Mahamudra and Dzogchen, from the Mahayana (Japanese, Korean, and Tibetan) traditions, Vipassana and early buddhist studies from the Theravada traditions, and Vedanta from the Hindu traditions. Chris has also received formal instruction from the more modern traditions and modalities such as Secular Buddhism, MBSR, Insight, Shambhala, Buddhist Psychology, Trauma-Sensitive Mindfulness, Neuroplasticity, and trauma healing  May All Benefit 🙏🙏🙏