Awakening after experiencing trauma and a mental breakdown to help others - Guest: Shirley Buck

Shirley Buck is a severe trauma and abuse survivor, mindset transformation coach, Reiki Master, and international best-selling author of Sweet Freedom Whispered in My Ear. Her personal awakening didn’t come in a moment, it came in waves.She buried her pain under a mask of strength. But at 23, she hit a breaking point: a complete mental and emotional breakdown from the weight of everything she had repressed. That awakening turned into a purpose, helping others heal through bodywork, energy healing, and spiritual coaching. She is the founder of Red Leaf Alternative Healing and is passionate about showing others what it means to rise from the inside out. When she’s not working with clients, Shirley loves traveling (she’s been to 15 countries), spending time with her grandchildren, and sharing raw, inspiring stories about healing, faith, and freedom. She says that Awakening doesn’t come from avoiding the darkness, it comes from walking through it and discovering your own light.