Awakening Every Day with Catherine Duncan - Episode 145

Catherine Duncan is an integrative spiritual consultant and the founder of Learning to Live, a private practice dedicated to whole-person healing. She specializes in guiding individuals through chronic illness, life transitions, grief, and the search for deeper meaning and purpose. Catherine also serves as a consultant for Minnesota Personalized Medicine, an integrative medical practice in Minneapolis. As a board-certified chaplain and certified spiritual director, Catherine combines her extensive clinical experience with alternative healing modalities, including positive neuroplasticity (trained under Rick Hanson, PhD), Reiki, Healing Touch, qigong, EFT/tapping, and sound healing. Her unique blend of evidence-based practices and intuitive guidance helps her clients reconnect with their bodies, calm their minds, and awaken their spirits. An accomplished public speaker, Catherine frequently presents on topics like stress management, resilience, self-compassion, and awakening to organizations and companies both in person and virtually. Catherine’s book, “Everyday Awakening: Five Practices for Living Fully, Feeling Deeply, and Coming into Your Heart and Soul” is an amazing must read and endorsed by Mel Robbins who states: “Everyday Awakening is your road map to living a fully engaged life. Catherine’s story and her five practices are refreshingly accessible. She doesn’t just talk about awakening - she’s lived it and teaches you how to stop sleepwalking through your life and start living it!” Learn more: https://www.catherineduncan.org/ and connect with Catherine on all the socials! https://www.facebook.com/CatherineDuncanmabcc https://www.instagram.com/catherineduncanmabcc/ https://www.linkedin.com/in/rev-catherine-duncan-ma-bcc/  https://www.youtube.com/channel/UCaTCL_jPPimeabR82PrbmDg https://www.tiktok.com/@catherineduncanmabcc  The mission of To Mom Is To Love is to support, encourage, and empower each other as imperfect moms to love as a verb. Welcome to our community!  https://www.tomomistolove.com/