Awakening Loving Kindness

from The Prana + Patchouli Podcast Hosted by Amy Davies

#056 - Our heart chakra holds the energy of love and kindness - the ability to receive it, feel it, give it and be it. In this episode, we’ll tap into this with a guided loving kindness, or metta meditation. Links Mentioned: Free Mini Retreat

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Awakening Loving Kindness

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This episode is 11 minutes long.

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This episode was published on September 6, 2021.

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