Awakening Resilience with Ishan Shivanand

Dr. Ishan Shivanand was born into an ancient lineage of yogis spanning twenty-one generations, and spent the first twenty years of his life in a Himalayan monastery. He is a spiritual innovator, coach, and the founder of Yoga of Immortals (YOI), a modern practice grounded in authentic yogic tradition.He combines science, storytelling, and spirituality to help individuals and organizations manage burnout, enhance performance, and cultivate inner balance. His work spans wellness, corporate training, philanthropy, and global community-building, with a mission to uplift millions through compassionate, practical spirituality.In This EpisodeIshan’s websiteIshan’s book: The Practice of Immortality: A Monk’s Guide to Discovering Your Unlimited Potential for Health, Happiness, and PositivityIshan on FacebookIshan on InstagramIshan on YouTubeIshan on LinkedInIshan on XBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.---Thank you for listening!If you want to support the show, I've got three options and every bit helps.$5.00 PayPalhttps://www.paypal.com/ncp/payment/NPKS32G8KVSN2$10.00 PayPalhttps://www.paypal.com/ncp/payment/495AMDFXQFC3L$15.00 PayPalhttps://www.paypal.com/ncp/payment/M7V5RREUKVD8JThank you to our Sponsors: Jane App - use code GUY1MO at https://jane.app (https://jane.app/book_a_demo)Novo Psych - novopsych.com/traumapodcast