Awakening Your Authentic Self with TJ Jones episode artwork

EPISODE · Aug 12, 2025 · 48 MIN

Awakening Your Authentic Self with TJ Jones

from Up-Level Your Life with Mindy · host Mindy Duff

TJ Jones shares his transformational journey from corporate success and burnout to developing the Caring Warrior philosophy and ICARE model for authentic leadership and personal growth.• The Caring Warrior concept combines strength with compassion, creating leaders who show up with love first• TJ's personal collapse in his flowerbed marked a turning point after years of repressing childhood trauma while pursuing external success• The body physically stores unprocessed emotions and experiences, often manifesting as physical symptoms when ignored• The ICARE model provides a framework for authenticity: Intention, Connection, Awareness, Resilience, and Engagement• Separating yourself from your thoughts by viewing them as passing clouds creates freedom from negative thought patterns• Simple daily practices like morning intentions, loving-kindness mantras, movement, and journaling create profound shifts over time• Seeing the beauty in yourself is fundamental to wellbeing and authentic livingFind TJ Jones at timothyjjones.com or subscribe to his newsletter "The Inner GPS" for more guidance on your journey to authentic living and leadership.To learn more about Mindy CLICK HERE

Episode metadata supplied by the publisher feed · Published Aug 12, 2025

Embed this episode

TJ Jones shares his transformational journey from corporate success and burnout to developing the Caring Warrior philosophy and ICARE model for authentic leadership and personal growth. • The Caring Warrior concept combines strength with compassion, creating leaders who show up with love first • TJ's personal collapse in his flowerbed marked a turning point after years of repressing childhood trauma while pursuing external success • The body physically stores unprocessed emotions and experie...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Awakening Your Authentic Self with TJ Jones

0:00 48:56

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Up-Level Your Life with Mindy?

This episode is 48 minutes long.

When was this Up-Level Your Life with Mindy episode published?

This episode was published on August 12, 2025.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Up-Level Your Life with Mindy episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!