Awareness Episode#3: Self-Concept, Self-Care and Do you Recognize You

This week follow me as I share my own story of my journey with Self Awareness and why it took me until my forties to recognize myself and live the life I felt I should be living. I discuss my therapy journey and how I not only asked for help but I also did the work so I could be present for myself Today's episode reading references can be found at https;//www.verywellmind.com/what-is-self-awareness-2795023 Follow the host on social media Tevaugn Rae  instagram.com/shetalkslife_  http:twitter.com/shetalkslifera1 If you want to become one of the family hit that subscribe button and meet me here weekly for new topics. Also don't be shy hashtag #shetalksliferadio1 if you share or mention the podcast. @ me to let me know how i'm doing and leave a review  This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app