Awareness + Intention: How to Be Radically Present in Your Own Life

How present are we with the people that are right in front of us? Integrated Being is a space where we take the time to slow down long enough to actually think about the lives we are living, not the lives we are performing or scrolling past, but the actual lives we live day to day. Today on the podcast & blog, we are discussing the power of awareness and intention and how they work together to help you become radically present in your own life. Awareness and intentions work hand in hand; one without the other goes nowhere. All things in life transform with small shifts. It’s these small shifts that can truly change the entire shape of a day, a relationship, and your life.