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EPISODE · Dec 29, 2015 · 11 MIN

Awareness is Key

from Sound Body Wisdom

This episode discusses the workings of our unconscious and how awareness empowers us to make changes in our habits and conditioning. There is also a simple exercise to help grow your personal awareness and connect the dots of the practice.

Episode metadata supplied by the publisher feed · Published Dec 29, 2015

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Awareness is Key

0:00 11:16

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How long is this episode of Sound Body Wisdom?

This episode is 11 minutes long.

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This episode was published on December 29, 2015.

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