EPISODE · Aug 9, 2022 · 9 MIN

Awareness of People

from Meditate Motivate & Movement · host Meditate Motivate Movement

By practicing awareness — not identifying with what we think, what we feel, what we believe, or what we know — we get to create a spaciousness of mind that sets us free from the impact of our thoughts and feelings; it allows us to be more at ease with the moment-to-moment unfolding of life itself. When we use that awareness in reverence of others we allow ourselves to be separate from our thoughts and emotions towards others.

Episode metadata supplied by the publisher feed · Published Aug 9, 2022

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Awareness of People

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