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Awareness: Walking Meditation episode artwork

May 10, 2020 8 min

Awareness: Walking Meditation

from Creative Meditations Hosted by Mood Body Studio

Listen to this meditation while walking outside. Revitalize your body and spirit. Heighten awareness of your senses and the space around you. Feel both relaxed and energized with a few minutes of mindful movement. Written and narrated by Jayme Allen. Work with Jayme (EQ-Focused Career & Communication Coaching) - apply to work 1:1 with Jayme here. Contact Jayme via email: [email protected] or on IG: @moodbodystudio Request a Meditation Topic via Text Message! Find my art meditations and more on YouTube! Link to CREATE & MEDITATE WITH JAYME

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Awareness: Walking Meditation

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How long is this episode of Creative Meditations?

This episode is 8 minutes long.

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This episode was published on May 10, 2020.

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