Awesome Rowing Workouts!

An episode of the Atlas FitCast podcast, hosted by Atlas FitCast, titled "Awesome Rowing Workouts!" was published on January 23, 2019 and runs 18 minutes.

January 23, 2019 ·18m · Atlas FitCast

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Summary

In this episode Andy discusses the benefits to using an indoor rower in your exercise routine, which exercises to pair along with it, and some awesome ideas of some great workouts!

Episode Description

In this episode Andy discusses the benefits to using an indoor rower in your exercise routine, which exercises to pair along with it, and some awesome ideas of some great workouts!

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