Awkward Focus with Oksana Esberard

Well-Being Strategist | Meditation Master | Speaker | Author | Yogini   Oksana’s work supports positive behavioral change through elevating human and organizational well-being. A Master Meditation Initiator, she guides companies in the creation of evolutionary wellness cultures by inviting conscious executives and employees to a deeper relationship with themselves.    No stranger to life’s curveballs, Oksana’s personal journey spans a challenging childhood in the USSR and solo immigration to the US, where her pursuit of the American dream resulted in massive burnout and depression. Ultimately, a transformational experience in the Indian Himalayas led her to found SattvaMe, a mental well-being training organization that bridges the gap between stress, anxiety, and the infinite possibility for people to evolve into their highest potential.    Today, Oksana’s proprietary approach to well-being and pioneering mindfulness work with leading-edge businesses like Microsoft, BuzzFeed, and MIT, is reimagining the workplace as an energetic source of well-being that allows us all to experience the world as a magnificent interconnected place.    Read Oksana’s full story in her bestselling book “NEXT LEVEL YOU.” Available on Amazon at  https://www.amazon.com/Next-Level-You-transformed-mindfulness-ebook/dp/B082DJCF3H/ref=sr_1_1?keywords=next+level+you&qid=1577924072&sr=8-1    Learn more about her work: www.Sattva.Me and and www.oksanaesberard.com   Get merch, join a course and more! Check out all the ways you can support this show and host at: https://linktr.ee/OwnYourAwkward For more information on how you can Own Your Awkward with Andy Vargo, check out https://www.awkwardcareer.com/ #podcast #awkward #ownyourawkward #acceptance #authentiicity #motivation #inspiration #mindfulness #wellness #yoga #russia #sovietunion