EPISODE · Jul 20, 2023 · 27 MIN
Awkward Grown Up Moments at a Party & my *Personal* Social Anxiety Tips!
from feelgoodery · host Kyle Buchanan
In today's episode, we're diving headfirst into the awkward and cringe-worthy moments we face as grown ups, and then getting into some tangible tips you can put into action if you deal with social anxiety.From drink-options to an under-utilized tool when if you get nervous in small talk conversations, today's show's got you covered. Here are some of the things we're covering today:why you CAN actually have a food hangover, and the reason your brain feels foggy when you dothe things we don't talk about as grown upsawkward grown up moments at a partywhy I got called out by 2 gay men at a buffetdrinks of choice to drink before a partysocial anxiety tips you can put into practice todayThe key moments in this episode are:00:00:00 - Introduction, 00:02:24 - Food Hangover, 00:03:42 - Embracing Awkwardness, 00:06:16 - Awkward Moments, 00:08:08 - Meeting New People, 00:09:36 - Vulnerability in Job Talk, 00:14:12 - The Art of Grown-Up Small Talk, 00:18:21 - Awkward Interactions in Group Chats, 00:20:31 - Tips to Dampen Social Anxiety at Parties, 00:24:58 - Stop Comparing Yourself to Others, 00:26:52 - Embracing the Ups and Downs of Grown-Uphood,
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In today's episode, we're diving headfirst into the awkward and cringe-worthy moments we face as grown ups, and then getting into some tangible tips you can put into action if you deal with social anxiety. From drink-options to an under-utilized tool when if you get nervous in small talk conversations, today's show's got you covered. Here are some of the things we're covering today: why you CAN actually have a food hangover, and the reason your brain feels foggy when you dothe things ...
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Awkward Grown Up Moments at a Party & my *Personal* Social Anxiety Tips!
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