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EPISODE · Oct 23, 2019 · 29 MIN

AWP 37: Decide

from The Aligned Life Podcast · host Megan Schmidt

Send a text Making decisions is easy, it's the follow through that we get caught up in. Being decisive is a great skill to have and one that can be cultivated by continuing to make decisions and following through on them (the key!). When you are making new decisions you are creating new neural pathways in your brain, think of it like ruts on a path, it takes a while for them to be made in the brain so you need to continue to “do” the thing (and making the decision) even when it isn’t a habit yet. Resources: Join me for a FREE 60 Minute Breakthrough Call to clear your biggest obstacles that are stopping you from becoming your healthiest, happiest, and most fulfilled version of yourself! http://www.alignwellnessyxe.com/breakthrough-call/ Manage Your Mind Group Program (Starting November 4!): You need to be in this group if you are tired of NOT reaching your health goals and ready to feel better in all areas of your health!) https://www.alignwellnessyxe.com/offers/so6URVCh Music: Lights - Sappheiros Others Ways to Connect with Megan: Facebook https://www.facebook.com/ alignwellnessyxe/ Instagram https://www.instagram.com/alignwellnessyxe/ Youtube https://www.youtube.com/watch?v=5LhtA7v858Q Pinterest https://www.pinterest.ca/alignwellnessyxe/pins/ Website https://www.alignwellnessyxe.com Email [email protected]

Episode metadata supplied by the publisher feed · Published Oct 23, 2019

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Send a text Making decisions is easy, it's the follow through that we get caught up in. Being decisive is a great skill to have and one that can be cultivated by continuing to make decisions and following through on them (the key!). When you are making new decisions you are creating new neural pathways in your brain, think of it like ruts on a path, it takes a while for them to be made in the brain so you need to continue to “do” the thing (and making the decision) even when it isn’t a hab...

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AWP 37: Decide

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