AWP: From Mission Bay to Monterrey: Christina Birkenroad’s Mindset Playbook episode artwork

EPISODE · Jan 15, 2026 · 1H 7M

AWP: From Mission Bay to Monterrey: Christina Birkenroad’s Mindset Playbook

from EyeCode Media · host Christopher Wolfe, OD, FAAO, Dipl. ABO

"Aaron sits down with pro soccer forward and author Christina Birkenroad to unpack the real journey behind the goals—from Mission Bay High School and Cal State Fullerton to the NWSL, Europe, and eventually becoming a key player for Rayadas de Monterrey and the Mexican national team. Christina shares what actually separates good from great: habits, resilience, mental toughness, and learning to handle the highs and lows of a public, cutthroat career. They dive into her book The Footballer’s Handbook and why it’s more than a soccer guide—it’s a blueprint for anyone chasing excellence, navigating burnout, and building a “champion mindset” in life and work Get the Book: The Footballer's Handbook: A Player’s Journey: Lessons, Mindset, and Winning Moments (https://a.co/d/f43Bs9L) Connect with Christina: Instagram: @cburkyy [email protected]"

Episode metadata supplied by the publisher feed · Published Jan 15, 2026

Embed this episode

Ready to play

AWP: From Mission Bay to Monterrey: Christina Birkenroad’s Mindset Playbook

0:00 1:07:57

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of EyeCode Media?

This episode is 1 hour and 7 minutes long.

When was this EyeCode Media episode published?

This episode was published on January 15, 2026.

Can I download this EyeCode Media episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!