EPISODE · Feb 2, 2024 · 6 MIN
AYE E13: 6 Ways to Manage & Overcome Fear
from The Inner Rebuild Podcast · host Aley Young
Want some tools to identify and overcome fear?Hello beautiful Soul,A recent experience of mine has led me to identifying some deep subconscious fears that have been holding me back from being fully seen and heard.What if I told you that it is safe to uncover and face your fears?What if I shared the tools that I am using to overcome these fears myself too? Fears like fear of persecution, of not being liked, of being publicly shamed, losing respect and approval. Yikes! We can conquer ALL of the above fears. In this Podcast I share 6 tips right here of how to do just that.You are so worthy of living ALL your dreams and desires, and it's my mission to encourage, uplift, support, guide and believe in you!If you enjoyed this PodCast please be sure to leave me a comment below, I love hearing from you or connect with me on my socials. I would love to have you a part of my healing community 😊📖 My Book — Everything Is Already Within YouYour guide to healing, intuition, and emotional empowerment.👉 https://store.aleyyoung.com/everythingisalreadywithinyoubook✨ ———————————————————————————— ✨🎧 The Creative Soul PodcastStories, soul wisdom, and the magic of the Wise Willow.👉 https://www.aleyyoung.com✨ ———————————————————————————— ✨🎙️ Release, Rebirth, Rise Podcast (YouTube)• Full podcast playlist👉 https://www.youtube.com/watch?v=LeN3uw3EOjw&list=PL-uF5_uklPP1ENhWE2etaX8mqrCvI1lIm• Meditation Playlist👉 https://www.youtube.com/watch?v=nPVqbGv0pg8&list=PL-uF5_uklPP2Ml2VoGUhB8xq5OmJbcNFo✨ ———————————————————————————— ✨🌿 Transformative Courses• Release, Rebirth, Rise Six teachings + breathwork sessions to help you release, heal, and return to your centre.👉 https://store.aleyyoung.com/b/87LyO• Worthy A healing journey into self-worth, self-trust, and soul-alignment.👉 https://store.aleyyoung.com/b/WZY7f✨ ———————————————————————————— ✨💬 Join My Facebook CommunityLive readings, healing sessions, empowerment chats + a safe space to rise together.👉 https://www.facebook.com/groups/releaserebirthrise✨ ———————————————————————————— ✨📝 My Blog — Ripples & ReflectionsStories, healing lessons, and life wisdom.👉 https://www.aleyyoung.com/ripplesandreflections/✨ ———————————————————————————— ✨🌐 Connect With MeWebsite: https://www.aleyyoung.comInstagram: https://www.instagram.com/aley_youngTikTok: https://www.tiktok.com/@aleyyoungFacebook: https://www.facebook.com/aley.young.7Spotify Podcast: https://creators.spotify.com/pod/show/releaserebirthrisePinterest: https://pin.it/uGjwHSvhU✨ ———————————————————————————— ✨🌸 About AleyAley Young is a Reiki Master (Usui lineage) and intuitive healer who has spent the last three years studying energetics, emotional wisdom, and the power of intention. She guides women back to their inner truth, helping them trust themselves, heal deeply, and reclaim their innate worth and magic.This work is not a substitute for medical or psychological advice. For any concerns, please consult a qualified healthcare professional.✨ ———————————————————————————— ✨reiki, spiritual teachings, healing journey, belief work, spiritual healing, energy healing, mind-body connection, emotional healing, manifestation, intuition, endings and beginnings, nervous system healing, self worth, release and rise, trust the universe
What this episode covers
Want some tools to identify and overcome fear?Hello beautiful Soul,A recent experience of mine has led me to identifying some deep subconscious fears that have been holding me back from being fully seen and heard.What if I told you that it is safe to uncover and face your fears?What if I shared the tools that I am using to overcome these fears myself too? Fears like fear of persecution, of not being liked, of being publicly shamed, losing respect and approval. Yikes! We can conquer ALL of the above fears. In this Podcast I share 6 tips right here of how to do just that.You are so worthy of living ALL your dreams and desires, and it's my mission to encourage, uplift, support, guide and believe in you!If you enjoyed this PodCast please be sure to leave me a comment below, I love hearing from you or connect with me on my socials. I would love to have you a part of my healing community 😊📖 My Book — Everything Is Already Within YouYour guide to healing, intuition, and emotional empowerment.👉 https://store.aleyyoung.com/everythingisalreadywithinyoubook✨ ———————————————————————————— ✨🎧 The Creative Soul PodcastStories, soul wisdom, and the magic of the Wise Willow.👉 https://www.aleyyoung.com✨ ———————————————————————————— ✨🎙️ Release, Rebirth, Rise Podcast (YouTube)• Full podcast playlist👉 https://www.youtube.com/watch?v=LeN3uw3EOjw&list=PL-uF5_uklPP1ENhWE2etaX8mqrCvI1lIm• Meditation Playlist👉 https://www.youtube.com/watch?v=nPVqbGv0pg8&list=PL-uF5_uklPP2Ml2VoGUhB8xq5OmJbcNFo✨ ———————————————————————————— ✨🌿 Transformative Courses• Release, Rebirth, Rise Six teachings + breathwork sessions to help you release, heal, and return to your centre.👉 https://store.aleyyoung.com/b/87LyO• Worthy A healing journey into self-worth, self-trust, and soul-alignment.👉 https://store.aleyyoung.com/b/WZY7f✨ ———————————————————————————— ✨💬 Join My Facebook CommunityLive readings, healing sessions, empowerment chats + a safe space to rise together.👉 https://www.facebook.com/groups/releaserebirthrise✨ ———————————————————————————— ✨📝 My Blog — Ripples & ReflectionsStories, healing lessons, and life wisdom.👉 https://www.aleyyoung.com/ripplesandreflections/✨ ———————————————————————————— ✨🌐 Connect With MeWebsite: https://www.aleyyoung.comInstagram: https://www.instagram.com/aley_youngTikTok: https://www.tiktok.com/@aleyyoungFacebook: https://www.facebook.com/aley.young.7Spotify Podcast: https://creators.spotify.com/pod/show/releaserebirthrisePinterest: https://pin.it/uGjwHSvhU✨ ———————————————————————————— ✨🌸 About AleyAley Young is a Reiki Master (Usui lineage) and intuitive healer who has spent the last three years studying energetics, emotional wisdom, and the power of intention. She guides women back to their inner truth, helping them trust themselves, heal deeply, and reclaim their innate worth and magic.This work is not a substitute for medical or psychological advice. For any concerns, please consult a qualified healthcare professional.✨ ———————————————————————————— ✨reiki, spiritual teachings, healing journey, belief work, spiritual healing, energy healing, mind-body connection, emotional healing, manifestation, intuition, endings and beginnings, nervous system healing, self worth, release and rise, trust the universe
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AYE E13: 6 Ways to Manage & Overcome Fear
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