EPISODE · Nov 21, 2023 · 10 MIN
AYE2: The Power of Mirror Work for Self Worth
from The Inner Rebuild Podcast · host Aley Young
Mirror Work is an incredibly powerful technique to be able to get in touch with the inner self and can help improve self confidence, self worth, and self esteem. Listen to this episode as I chat to you about why it is that we do not love ourselves in the first place and why we need to learn it, why mirror work could be for you, as well as how to use mirror work to improve yourself where your self-confidence and your self-esteem.If you enjoyed this Podcast please be sure to leave me a comment below, I love hearing from you or connect with me on my socials. I would love to have you a part our healing community 📖 My Book — Everything Is Already Within YouYour guide to healing, intuition, and emotional empowerment.👉 https://store.aleyyoung.com/everythingisalreadywithinyoubook✨ ———————————————————————————— ✨🎧 The Creative Soul PodcastStories, soul wisdom, and the magic of the Wise Willow.👉 https://www.aleyyoung.com✨ ———————————————————————————— ✨🎙️ Release, Rebirth, Rise Podcast (YouTube)• Full podcast playlist👉 https://www.youtube.com/watch?v=LeN3uw3EOjw&list=PL-uF5_uklPP1ENhWE2etaX8mqrCvI1lIm• Meditation Playlist👉 https://www.youtube.com/watch?v=nPVqbGv0pg8&list=PL-uF5_uklPP2Ml2VoGUhB8xq5OmJbcNFo✨ ———————————————————————————— ✨🌿 Transformative Courses• Release, Rebirth, Rise Six teachings + breathwork sessions to help you release, heal, and return to your centre.👉 https://store.aleyyoung.com/b/87LyO• Worthy A healing journey into self-worth, self-trust, and soul-alignment.👉 https://store.aleyyoung.com/b/WZY7f✨ ———————————————————————————— ✨💬 Join My Facebook CommunityLive readings, healing sessions, empowerment chats + a safe space to rise together.👉 https://www.facebook.com/groups/releaserebirthrise✨ ———————————————————————————— ✨📝 My Blog — Ripples & ReflectionsStories, healing lessons, and life wisdom.👉 https://www.aleyyoung.com/ripplesandreflections/✨ ———————————————————————————— ✨🌐 Connect With MeWebsite: https://www.aleyyoung.comInstagram: https://www.instagram.com/aley_youngTikTok: https://www.tiktok.com/@aleyyoungFacebook: https://www.facebook.com/aley.young.7Spotify Podcast: https://creators.spotify.com/pod/show/releaserebirthrisePinterest: https://pin.it/uGjwHSvhU✨ ———————————————————————————— ✨🌸 About AleyAley Young is a Reiki Master (Usui lineage) and intuitive healer who has spent the last three years studying energetics, emotional wisdom, and the power of intention. She guides women back to their inner truth, helping them trust themselves, heal deeply, and reclaim their innate worth and magic.This work is not a substitute for medical or psychological advice. For any concerns, please consult a qualified healthcare professional.✨ ———————————————————————————— ✨reiki, spiritual teachings, healing journey, belief work, spiritual healing, energy healing, mind-body connection, emotional healing, manifestation, intuition, endings and beginnings, nervous system healing, self worth, release and rise, trust the universe
What this episode covers
Mirror Work is an incredibly powerful technique to be able to get in touch with the inner self and can help improve self confidence, self worth, and self esteem. Listen to this episode as I chat to you about why it is that we do not love ourselves in the first place and why we need to learn it, why mirror work could be for you, as well as how to use mirror work to improve yourself where your self-confidence and your self-esteem.If you enjoyed this Podcast please be sure to leave me a comment below, I love hearing from you or connect with me on my socials. I would love to have you a part our healing community 📖 My Book — Everything Is Already Within YouYour guide to healing, intuition, and emotional empowerment.👉 https://store.aleyyoung.com/everythingisalreadywithinyoubook✨ ———————————————————————————— ✨🎧 The Creative Soul PodcastStories, soul wisdom, and the magic of the Wise Willow.👉 https://www.aleyyoung.com✨ ———————————————————————————— ✨🎙️ Release, Rebirth, Rise Podcast (YouTube)• Full podcast playlist👉 https://www.youtube.com/watch?v=LeN3uw3EOjw&list=PL-uF5_uklPP1ENhWE2etaX8mqrCvI1lIm• Meditation Playlist👉 https://www.youtube.com/watch?v=nPVqbGv0pg8&list=PL-uF5_uklPP2Ml2VoGUhB8xq5OmJbcNFo✨ ———————————————————————————— ✨🌿 Transformative Courses• Release, Rebirth, Rise Six teachings + breathwork sessions to help you release, heal, and return to your centre.👉 https://store.aleyyoung.com/b/87LyO• Worthy A healing journey into self-worth, self-trust, and soul-alignment.👉 https://store.aleyyoung.com/b/WZY7f✨ ———————————————————————————— ✨💬 Join My Facebook CommunityLive readings, healing sessions, empowerment chats + a safe space to rise together.👉 https://www.facebook.com/groups/releaserebirthrise✨ ———————————————————————————— ✨📝 My Blog — Ripples & ReflectionsStories, healing lessons, and life wisdom.👉 https://www.aleyyoung.com/ripplesandreflections/✨ ———————————————————————————— ✨🌐 Connect With MeWebsite: https://www.aleyyoung.comInstagram: https://www.instagram.com/aley_youngTikTok: https://www.tiktok.com/@aleyyoungFacebook: https://www.facebook.com/aley.young.7Spotify Podcast: https://creators.spotify.com/pod/show/releaserebirthrisePinterest: https://pin.it/uGjwHSvhU✨ ———————————————————————————— ✨🌸 About AleyAley Young is a Reiki Master (Usui lineage) and intuitive healer who has spent the last three years studying energetics, emotional wisdom, and the power of intention. She guides women back to their inner truth, helping them trust themselves, heal deeply, and reclaim their innate worth and magic.This work is not a substitute for medical or psychological advice. For any concerns, please consult a qualified healthcare professional.✨ ———————————————————————————— ✨reiki, spiritual teachings, healing journey, belief work, spiritual healing, energy healing, mind-body connection, emotional healing, manifestation, intuition, endings and beginnings, nervous system healing, self worth, release and rise, trust the universe
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AYE2: The Power of Mirror Work for Self Worth
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